This post is sponsored by Bounty Milk Snacks. GOD TIER SNACK I AM TELLING YOU. Hands up if you’re like me… ‘Ugh I have to pay my council tax tomorrow.’ ‘I have to go to the gym – I feel really unfit.’ ‘I have to stop ordering Deliveroos on my way home.’ ‘I’ll have to […]

Mental Health

May 31, 2019

How One Simple Mindset Shift Changed The Game [AD]

Enough happiness. Enough friends. Enough love. Enough Instagram followers. Enough money. Enough roast potatoes. Enough bedrooms in a house. Enough late night purchases from ASOS. And is our pursuit for, ‘enough’ a never ending one? It’s something I’ve been mulling over for a long time, the concept of ‘enough’. Ever since I read Sophie Cliff’s […]

Lifestyle, Mental Health

March 18, 2019

What Is ‘Enough’?

As I scrolled through Facebook and passed Love Island gossip, baby updates from friends and ridiculous LadBible headlines, I came across a video of Lady Gaga speaking at Yale University that was titled, ‘Saying No,’ and my obsession with the Star Is Born actress halted me in my tracks and ensured I watched the video […]

Mental Health

December 20, 2018

I’m Sad When…

Is it linked? The Pill and Mental Health problems? That’s a big question. And one I’ve wondered for a while. It’s also a question that I know you’re probably wondering about too. Ever since I read, ‘Sweetening The Pill: Or How We Got Hooked On Hormonal Birth Control’ by Holly Grigg-Spall, I’ve been researching the […]

Mental Health

November 19, 2018

Did The Pill Make Me Depressed?

I’ve suffered with Seasonal Affective Disorder for as long as I can remember. In fact, I’ve written about it previously here and here (AD) As the nights draw in, and where you once were staring out of the window, on your commute home, and getting excited about having some dinner outside or catching a few […]

Mental Health

October 8, 2018

Seasonal Affective Disorder Is On Its Way; Here’s How I Get Ready For It

Members Area